Weight Loss / Weight Management Plan (Individual)

🌿 Weight Loss / Weight Management Plan

Description:
Achieve your health goals the natural way with our Weight Loss / Weight Management Plan. This personalized program is designed to help you reduce extra weight, improve energy, and build a sustainable lifestyle — without crash diets or extreme restrictions. Each plan is created by Richa Nimmesdhwari, combining nutrition knowledge and simple, practical tips that fit your routine.

What You’ll Receive:

• A Personalized 4-Week Diet Chart tailored to your body type, lifestyle, and food preferences

• Healthy daily routines that support weight management

• Weekly progress tracking with guidance and adjustments

• Easy-to-follow meal suggestions & snack alternatives

• WhatsApp/Email support for queries during the plan duration

Delivery Method:
📧 The personalized diet chart and weekly tracking updates will be delivered digitally via email/WhatsApp within 2–3 working days after purchase.
📅 Weekly check-ins will also be shared digitally to track your progress and guide you.

Who Is It For?

• Anyone looking to lose weight naturally

• People who want to maintain a healthy weight without restrictions

• Those seeking a structured plan instead of random diets